About US
Hello! I’m Coach Linas, a former high-level athlete turned dedicated personal trainer. My journey in the world of competitive sports taught me discipline, the importance of a holistic approach to health, and the realisation that true fitness is more than just physical.
After competing seriously until the age of 32, I transitioned to personal training, bringing with me a wealth of knowledge and a deep passion for helping others. My decade-long experience in London has allowed me to support busy professionals not just in achieving their fitness goals, but in transforming their lives.
About US
Philosophy
Transforming Lives, Inside and Out
My approach to fitness goes beyond the gym. It’s about integrating exercise, nutrition, sleep, and stress management into a cohesive lifestyle change. I believe in making sustainable improvements that clients can maintain and build upon, rather than pursuing quick fixes. This philosophy ensures that every aspect of wellness is addressed, leading to more meaningful and lasting transformations.
Building Relationships
The Foundation of Success
Understanding each client’s unique needs and challenges is at the heart of what I do. My goal is to build a trusting and supportive relationship with every individual I work with, ensuring they feel motivated, valued, and understood. This personalised approach is what sets me apart and has been the key to my success and the success of my clients.
Beyond Training
My Life and Passions
When I’m not training clients, you can find me exploring the latest in fitness and wellness, continuing my education to stay at the forefront of the industry, and indulging in my personal interests that complement a well-rounded lifestyle. Whether it’s practising mindfulness, exploring the outdoors, or experimenting with healthy recipes, I’m always on a quest to find balance and joy in every day.
Looking Forward
The Future of Coach Linas Fitness
As I look to the future, my mission remains clear: to empower individuals to take control of their health and well-being, to live their fullest lives. I’m excited to continue growing, learning, and expanding my services to meet the evolving needs of my clients.
